Self-Isolation Meals
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Contains
May contain

Self Catering Grocery Box

Fruit & Veg Pack

Each portion contains


   Baby Mid Potatoes 6400kcal (26778kJ)
Fat
10g
Saturates
<0.1g
Sugars
110g
Salts
0.75g
   Fruit - Mixed Selection 1337kcal (5596kJ)
Fat
5.0g
Saturates
1.7g
Sugars
337g
Salts
0.06g
   Trio of Peppers 109kcal (456kJ)
Fat
3.3g
Saturates
<0.1g
Sugars
3.8g
Salts
0.10g
   Vegetables - Mixed Selection 1237kcal (5177kJ)
Fat
8.1g
Saturates
2.0g
Sugars
186g
Salts
0.20g
   Stir Fry Mix 948kcal (3967kJ)
Fat
14g
Saturates
5.1g
Sugars
78g
Salts
0.40g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Baby Mid Potatoes 6400kcal
26778kJ
10g
<0.1g
110g
0.75g
Fruit - Mixed Selection 1337kcal
5596kJ
5.0g
1.7g
337g
0.06g
Trio of Peppers 109kcal
456kJ
3.3g
<0.1g
3.8g
0.10g
Vegetables - Mixed Selection 1237kcal
5177kJ
8.1g
2.0g
186g
0.20g
Stir Fry Mix 948kcal
3967kJ
14g
5.1g
78g
0.40g

Soups

Each portion contains


   Heinz Chicken Soup 208kcal (870kJ)
Fat
12g
Saturates
2.0g
Sugars
4.8g
Salts
2.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
   Heinz Cream of Tomato Soup 236kcal (987kJ)
Fat
12g
Saturates
0.8g
Sugars
20g
Salts
2.4g
Contains Milk
   Knorr Carrot & Coriander Soup 88kcal (366kJ)
Fat
2.5g
Saturates
1.5g
Sugars
8.8g
Salts
1.3g
Contains Eggs
Contains Milk
   Knorr Minestrone Soup 113kcal (471kJ)
Fat
3.8g
Saturates
0.5g
Sugars
6.3g
Salts
1.4g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Heinz Chicken Soup 208kcal
870kJ
12g
2.0g
4.8g
2.4g
Contains: Wheat
Heinz Cream of Tomato Soup 236kcal
987kJ
12g
0.8g
20g
2.4g
Knorr Carrot & Coriander Soup 88kcal
366kJ
2.5g
1.5g
8.8g
1.3g
Knorr Minestrone Soup 113kcal
471kJ
3.8g
0.5g
6.3g
1.4g
Contains: Wheat

Ready Meals

Each portion contains


   Beef Chilli with Rice 249kcal (1042kJ)
Fat
6.0g
Saturates
2.1g
Sugars
4.5g
Salts
1.2g
   Cottage Pie 267kcal (1117kJ)
Fat
9.9g
Saturates
4.5g
Sugars
3.3g
Salts
3.0g
Contains Milk
   Heinz Macaroni Cheese 340kcal (1423kJ)
Fat
12g
Saturates
4.0g
Sugars
6.0g
Salts
2.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
May Contain Eggs
   Sweet & Sour Chicken 288kcal (1205kJ)
Fat
5.4g
Saturates
0.9g
Sugars
17g
Salts
0.90g
Contains Cereals containing Gluten
Contains Barley
   Vegetable Curry with Rice 306kcal (1280kJ)
Fat
14g
Saturates
3.0g
Sugars
6.3g
Salts
1.5g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Beef Chilli with Rice 249kcal
1042kJ
6.0g
2.1g
4.5g
1.2g
Cottage Pie 267kcal
1117kJ
9.9g
4.5g
3.3g
3.0g
Heinz Macaroni Cheese 340kcal
1423kJ
12g
4.0g
6.0g
2.8g
Contains: Wheat
Sweet & Sour Chicken 288kcal
1205kJ
5.4g
0.9g
17g
0.90g
Contains: Barley
Vegetable Curry with Rice 306kcal
1280kJ
14g
3.0g
6.3g
1.5g

Vegetables & Sauces

Each portion contains


   Amoy Light Soy Sauce 78kcal (326kJ)
Fat
<0.5g
Saturates
0.2g
Sugars
14g
Salts
22.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
   Asparagus Spears in Water 77kcal (320kJ)
Fat
2.1g
Saturates
0.4g
Sugars
2.5g
Salts
2.6g
   Five Bean Salad in Water 776kcal (3247kJ)
Fat
8.0g
Saturates
0.8g
Sugars
<0.5g
Salts
0.20g
   Flora Original Sunflower Spread 1548kcal (6475kJ)
Fat
175g
Saturates
43g
Sugars
1.3g
Salts
3.4g
   Green Giant Sweetcorn 262kcal (1095kJ)
Fat
5.8g
Saturates
1.4g
Sugars
25g
Salts
1.4g
   KTC Vegetable Oil 899kcal (3761kJ)
Fat
100g
Saturates
15g
Sugars
<0.5g
Salts
<0.01g
Contains Soya
   Passata 350kcal (1464kJ)
Fat
1.0g
Saturates
<0.1g
Sugars
44g
Salts
3.5g
   Penne Pasta 1800kcal (7531kJ)
Fat
7.5g
Saturates
1.5g
Sugars
18g
Salts
0.13g
Contains Cereals containing Gluten
Contains Wheat
   Straight to Wok Soft Medium Noodles 441kcal (1845kJ)
Fat
2.4g
Saturates
<0.1g
Sugars
2.7g
Salts
0.90g
Contains Cereals containing Gluten
Contains Wheat
   Udon Noodles 960kcal (4017kJ)
Fat
4.8g
Saturates
<0.1g
Sugars
<0.5g
Salts
3.8g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Amoy Light Soy Sauce 78kcal
326kJ
<0.5g
0.2g
14g
22.1g
Contains: Wheat
Asparagus Spears in Water 77kcal
320kJ
2.1g
0.4g
2.5g
2.6g
Five Bean Salad in Water 776kcal
3247kJ
8.0g
0.8g
<0.5g
0.20g
Flora Original Sunflower Spread 1548kcal
6475kJ
175g
43g
1.3g
3.4g
Green Giant Sweetcorn 262kcal
1095kJ
5.8g
1.4g
25g
1.4g
KTC Vegetable Oil 899kcal
3761kJ
100g
15g
<0.5g
<0.01g
Passata 350kcal
1464kJ
1.0g
<0.1g
44g
3.5g
Penne Pasta 1800kcal
7531kJ
7.5g
1.5g
18g
0.13g
Contains: Wheat
Straight to Wok Soft Medium Noodles 441kcal
1845kJ
2.4g
<0.1g
2.7g
0.90g
Contains: Wheat
Udon Noodles 960kcal
4017kJ
4.8g
<0.1g
<0.5g
3.8g
Contains: Wheat

Fruit & Snacks

Each portion contains


   Fruit - Peach & Pear in Fruit Juice Pot 67kcal (279kJ)
Fat
<0.5g
Saturates
<0.1g
Sugars
16g
Salts
<0.01g
   Fruit - Pineapple in Juice Pot 59kcal (246kJ)
Fat
0.6g
Saturates
0.1g
Sugars
14g
Salts
<0.01g
   Fruit - Raisins 41kcal (172kJ)
Fat
<0.5g
Saturates
<0.1g
Sugars
9.7g
Salts
0.02g
   Low Sugar Orange Jelly Pots 3kcal (14kJ)
Fat
<0.5g
Saturates
<0.1g
Sugars
<0.5g
Salts
0.29g
   Ambrosia Banana Custard Pot 126kcal (527kJ)
Fat
3.4g
Saturates
1.8g
Sugars
15g
Salts
0.11g
Contains Milk
   Ambrosia Rice Pudding Pot 121kcal (507kJ)
Fat
3.0g
Saturates
1.8g
Sugars
11g
Salts
0.16g
Contains Milk
   Emily Fruit Crisps: Crunchy Apple 869kcal (3638kJ)
Fat
16g
Saturates
8.4g
Sugars
134g
Salts
0.79g
   Emily Veg Crisps: Crunchy French Beans, Sugar Snap Peas & Edamame 1145kcal (4792kJ)
Fat
28g
Saturates
15g
Sugars
86g
Salts
2.8g
Contains Soya
   GoFree Gluten Free Crisp Rice Cereal 1365kcal (5711kJ)
Fat
4.2g
Saturates
1.4g
Sugars
33g
Salts
2.1g
   Jacobs Cream Crackers 884kcal (3699kJ)
Fat
27g
Saturates
12g
Sugars
2.8g
Salts
2.4g
Contains Cereals containing Gluten
Contains Wheat
   McVities Jaffa Cake Bar 118kcal (495kJ)
Fat
4.4g
Saturates
2.3g
Sugars
14g
Salts
0.14g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
   Oreo Cookies 736kcal (3080kJ)
Fat
32g
Saturates
17g
Sugars
63g
Salts
1.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
May Contain Milk
   Sweet & Salty Propercorn 135kcal (566kJ)
Fat
5.4g
Saturates
0.4g
Sugars
8.1g
Salts
1.1g
May Contain Milk
   Wicked Cake Co. Carrot Cake 150kcal (628kJ)
Fat
7.0g
Saturates
0.6g
Sugars
12g
Salts
0.52g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
May Contain Soya
May Contain Nuts
   Wicked Cake Co. Oaty Flapjack 484kcal (2025kJ)
Fat
26g
Saturates
8.1g
Sugars
20g
Salts
0.19g
Contains Cereals containing Gluten
Contains Oats
May Contain Eggs
May Contain Milk
May Contain Soya
May Contain Nuts
   White Sandwich Bread Loaf 1920kcal (8033kJ)
Fat
13g
Saturates
1.6g
Sugars
3.2g
Salts
7.1g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Fruit - Peach & Pear in Fruit Juice Pot 67kcal
279kJ
<0.5g
<0.1g
16g
<0.01g
Fruit - Pineapple in Juice Pot 59kcal
246kJ
0.6g
0.1g
14g
<0.01g
Fruit - Raisins 41kcal
172kJ
<0.5g
<0.1g
9.7g
0.02g
Low Sugar Orange Jelly Pots 3kcal
14kJ
<0.5g
<0.1g
<0.5g
0.29g
Ambrosia Banana Custard Pot 126kcal
527kJ
3.4g
1.8g
15g
0.11g
Ambrosia Rice Pudding Pot 121kcal
507kJ
3.0g
1.8g
11g
0.16g
Emily Fruit Crisps: Crunchy Apple 869kcal
3638kJ
16g
8.4g
134g
0.79g
Emily Veg Crisps: Crunchy French Beans, Sugar Snap Peas & Edamame 1145kcal
4792kJ
28g
15g
86g
2.8g
GoFree Gluten Free Crisp Rice Cereal 1365kcal
5711kJ
4.2g
1.4g
33g
2.1g
Jacobs Cream Crackers 884kcal
3699kJ
27g
12g
2.8g
2.4g
Contains: Wheat
McVities Jaffa Cake Bar 118kcal
495kJ
4.4g
2.3g
14g
0.14g
Contains: Wheat
Oreo Cookies 736kcal
3080kJ
32g
17g
63g
1.9g
Contains: Wheat
Sweet & Salty Propercorn 135kcal
566kJ
5.4g
0.4g
8.1g
1.1g
Wicked Cake Co. Carrot Cake 150kcal
628kJ
7.0g
0.6g
12g
0.52g
Contains: Wheat
Wicked Cake Co. Oaty Flapjack 484kcal
2025kJ
26g
8.1g
20g
0.19g
Contains: Oats
White Sandwich Bread Loaf 1920kcal
8033kJ
13g
1.6g
3.2g
7.1g
Contains: Wheat

Drinks

Each portion contains


   Juice - Orange 71kcal (295kJ)
Fat
<0.5g
Saturates
<0.1g
Sugars
16g
Salts
<0.01g
   Lyons Rich Roast Instant Coffee
   Twinings Everyday Tea
   UHT Semi Skimmed Milk 490kcal (2050kJ)
Fat
17g
Saturates
10g
Sugars
48g
Salts
1.0g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Juice - Orange 71kcal
295kJ
<0.5g
<0.1g
16g
<0.01g
Lyons Rich Roast Instant Coffee
Twinings Everyday Tea
UHT Semi Skimmed Milk 490kcal
2050kJ
17g
10g
48g
1.0g

Isolation Meal Packs

If you ordered a meal pack delivery through the self-isolation form and your meals have not been delivered or have questions about your dietary requirements, please email ACE.Covid.SelfIsolation@ed.ac.uk

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