Self-Isolation Meals
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Sandwich Smoked Ham & Wholegrain Mustard



Each 153g contains
Energy
1162kJ
278kcal
13.88%
Fat
8.4g
12.02%
Saturates
1.8g
9.18%
Sugars
2.1g
2.38%
Salt
1.9g
31.88%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 759kJ / 182kcal
Nutritional Information
TYPICAL VALUES Per 100g Per 153g % RI*
Per 153g
Energy 759kJ
182kcal
1162kJ
278kcal
13.88%
Fat 5.5g 8.4g 12.02%
of which Saturates 1.2g 1.8g 9.18%
Carbohydrate 24g 36g 13.83%
of which Sugars 1.4g 2.1g 2.38%
Fibre 0.0g 0.0g 0.0%
Protein 9g 14g 28.46%
Salt 1.3g 1.9g 31.88%

* Reference Intake of an average adult (8400kJ / 2000kcal)