Self-Isolation Meals
All items may be subject to change depending on availability.
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Cranberry & Pecan Flapjack (made with Gluten Free Oats)



Each 50g contains
Energy
985kJ
236kcal
11.78%
Fat
12g
17.36%
Saturates
3.8g
18.75%
Sugars
18g
20.22%
Salt
0.09g
1.46%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1971kJ / 471kcal
Nutritional Information
TYPICAL VALUES Per 100g Per 50g % RI*
Per 50g
Energy 1971kJ
471kcal
985kJ
236kcal
11.78%
Fat 24g 12g 17.36%
of which Saturates 7.5g 3.8g 18.75%
Carbohydrate 55g 28g 10.63%
of which Sugars 36g 18g 20.22%
Fibre 4g 2g 8.75%
Protein 6g 3g 5.6%
Salt 0.18g 0.09g 1.46%

* Reference Intake of an average adult (8400kJ / 2000kcal)