Self-Isolation Meals
All items may be subject to change depending on availability.
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Milk - Whole



Each 1x500ml contains
Energy
1360kJ
325kcal
16.25%
Fat
18g
25.71%
Saturates
11g
55.0%
Sugars
24g
26.67%
Salt
0.50g
8.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 272kJ / 65kcal
Nutritional Information
TYPICAL VALUES Per 100g Per 1x500ml % RI*
Per 1x500ml
Energy 272kJ
65kcal
1360kJ
325kcal
16.25%
Fat 3.6g 18g 25.71%
of which Saturates 2.2g 11g 55.0%
Carbohydrate 5g 24g 9.23%
of which Sugars 4.8g 24g 26.67%
Fibre 0g 0g 0.0%
Protein 3g 17g 34.0%
Salt 0.10g 0.50g 8.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)