Chicken Tikka Masala with Rice & Vegetables
Each 300g contains
Energy
1090kJ
260kcal
260kcal
13.02%
Fat
3.6g
5.14%
Saturates
1.5g
7.50%
Sugars
5.1g
5.67%
Salt
0.75g
12.50%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 363kJ / 87kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per 300g | % RI* Per 300g |
|
---|---|---|---|---|
Energy | 363kJ 87kcal |
1090kJ 260kcal |
13.02% | |
Fat | 1.2g | 3.6g | 5.14% | |
of which Saturates | 0.5g | 1.5g | 7.50% | |
Carbohydrate | 10g | 30g | 11.66% | |
of which Sugars | 1.7g | 5.1g | 5.67% | |
Fibre | 0.0g | 0.0g | 0.0% | |
Protein | 8g | 24g | 48.60% | |
Salt | 0.25g | 0.75g | 12.50% |
* Reference Intake of an average adult (8400kJ / 2000kcal)