Self-Isolation Meals
All items may be subject to change depending on availability.
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Chicken Tikka Masala with Rice & Vegetables



Each 300g contains
Energy
1090kJ
260kcal
13.02%
Fat
3.6g
5.14%
Saturates
1.5g
7.50%
Sugars
5.1g
5.67%
Salt
0.75g
12.50%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 363kJ / 87kcal
Nutritional Information
TYPICAL VALUES Per 100g Per 300g % RI*
Per 300g
Energy 363kJ
87kcal
1090kJ
260kcal
13.02%
Fat 1.2g 3.6g 5.14%
of which Saturates 0.5g 1.5g 7.50%
Carbohydrate 10g 30g 11.66%
of which Sugars 1.7g 5.1g 5.67%
Fibre 0.0g 0.0g 0.0%
Protein 8g 24g 48.60%
Salt 0.25g 0.75g 12.50%

* Reference Intake of an average adult (8400kJ / 2000kcal)