Self-Isolation Meals
All items may be subject to change depending on availability.
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Harvester Casserole with Vegetables



Each 300g contains
Energy
477kJ
114kcal
5.70%
Fat
1.2g
1.71%
Saturates
0.3g
1.5%
Sugars
8.1g
9.00%
Salt
0.30g
5.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 159kJ / 38kcal
Nutritional Information
TYPICAL VALUES Per 100g Per 300g % RI*
Per 300g
Energy 159kJ
38kcal
477kJ
114kcal
5.70%
Fat 1.2g 1.71%
of which Saturates 0.3g 1.5%
Carbohydrate 6g 18g 6.81%
of which Sugars 2.7g 8.1g 9.00%
Fibre 0.0g 0.0g 0.0%
Protein 2g 6g 11.40%
Salt 0.10g 0.30g 5.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)